Struggling with your thyroid? A health coach can help you ease or reverse your symptoms.
Struggling with your thyroid?
A health coach can help you ease or reverse your symptoms
Free e-book: 5 Secrets to Managing Graves’ Disease
Key lessons from my healing journey. Sign up for my newsletter and receive your copy.
Free e-book: 5 Secrets to Managing Graves’ Disease
Sign up for my newsletter and learn key lessons from my healing journey.
Hi, I’m Natascha Buch. A functional health coach working with women with Graves’ and Hashimoto’s disease.
Inspired by my own health journey with an autoimmune thyroid condition (Graves’ disease), I’m on a mission.
I help women like you reverse debilitating autoimmune thyroid symptoms. Including (but not limited to) insomnia, fatigue, anxiety, depression, unexplained weight loss or gain, heart palpitations, and hair loss.
So that you can get on with your life.
From The Blog
How to overcome fatigue in autoimmune thyroid disease (even if your thyroid levels are normal)
Fatigue is a debilitating Graves’ disease symptom. Getting your thyroid hormones within range or getting more sleep may not be enough. Supporting the function of your mitochondria can help overcome fatigue. Here’s how.
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Healing of Graves’ disease through lifestyle changes: a case report
Roger Bannister. Does this name ring a bell for you? On May 6, 1954, he ran 1 mile in under 4 minutes. What was so special about that, you may ask? Well, up until that day, it had long been thought that running this fast was far from achievable and perhaps even deadly...
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Going gluten free? Avoid 5 common mistakes
Have you tried gluten free? If you’re still struggling with the symptoms of an (autoimmune) thyroid condition such as Graves’ disease or Hashimoto’s, you may have gotten this suggestion. And I think it’s a great suggestion. There’s a lot of literature out there on the...
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